Sessions & fees
The practical details
Everything you need to know before getting in touch — how sessions work, what they cost, and how to arrange one.
How sessions work
Sessions last one hour and usually take place weekly, at the same time each week. That regular rhythm helps build trust and gives our work continuity — though we can talk about what frequency suits you.
In person or online
- In person — in Farnborough, in a quiet, comfortable room.
- Online — by secure video from wherever you feel most at ease, anywhere in the UK.
Some people prefer one or the other; some mix the two. Whatever works best for you is fine.
Fees
Clear, simple pricing
Payment is by [bank transfer / card — placeholder], due [before / after — placeholder] each session. If you ever need to cancel, please give at least 48 hours' notice; sessions cancelled with less notice may be charged in full.
Common questions
How many sessions will I need?
There's no fixed answer. Some people come for a few weeks to work through something specific; others value longer-term support. We'll review together and you're always in control of when to continue or pause.
What if I need to change or cancel a session?
Just let me know as early as you can. Life happens — the cancellation policy above is simply there so we both know where we stand.
Do you offer evening or weekend appointments?
[Add your availability here — e.g. some evening slots are available — placeholder.] The easiest thing is to get in touch and we'll find a time that works.
Ready when you are
Have a question about any of this, or want to book your free first call? I'd be glad to hear from you.